Sunday, December 18, 2016

Pepper steak in a crock pot






  • 16 oz beef stew meat
  • 2 each bell peppers
  • 1 vegetable oil
  • 3 tbsp worcestershire sauce
  • 1 tsp garlic minced
  • 1 can beef broth
  • 1 can stewed tomatoes
  • 1 season salt
  • 1 all-purpose flour


How to Make It

  • Cut up bell peppers into strips
  • Mix season salt with flour
  • Coat meat in flour and heat oil in skillet
  • Add meat and minced garlic and bell peppers and fry till meat is a little browned. Do not cook through.
  • Using a spoon with holes take out meat and peppers and move to a lined slow cooker, leaving oil in the pan.
  • Add stewed tomatoes with the juice and 1 can of beef broth to the oil.
  • Add enough flour to create a gravy while constantly stirring
  • Pour gravy mixture into crock pot over the meat.
  • Cover and cook on low for 8 hours
  • Serve over a bed of rice or noodles. Your choice
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